preventive measure :
- drink a lot of water ( 8 gelas untuk satu hari )
- urinate frequently ( korang da minum air banyak, so tak dak masalah la nak urinate kan kan kan )
- drink cranberries juice ( baru aku tau....sebab dia nak bagi acidic...and more difficult for the bacteria to grow..huhu)
p/s : aku tak minum air sebanyak tuu...tapi urinate frequently..sbb tuu aku dehydrate.....and that's why mulot aku ni kering ja memanjang and terpaksa pakai lip balm.....and also must applied lotion to my skin sebab kering....ish2....
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